How to Make Survival Hard Candy

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How to Make Survival Hard Candy

Post by ReadyMom on Mon Jan 07, 2019 11:13 am

How to Make Survival Hard Candy
https://www.thereadystore.com/diy/16061/how-to-make-survival-hard-candy/

  In the past, we've talked about how important it is to have a 72-hour kit ready and in an accessible area. Since you already know the basics of what pack, now you need to focus on things that will keep your stress levels low. I'm sure most of you will agree that sweets are a good start! Extensive studies at MIT by Richard Wurtman, MD, showed that tryptophan, the building block of serotonin, could get into the brain only after sweet or starchy carbohydrates were consumed1.  In moderation, a small dose of sugar can trigger a process in the body that creates new serotonin for the brain. How cool is that?

Since we want you to make sure your "happy brain" chemicals are functioning year-round, here is a personal favorite recipe for Survival Hard Candy from the Ready Store:   ---CONTINUED---

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