Substitutions, Weights, Measures & Equivalency Guides

FOOD STORAGE TIPS-Equivalency
http://everythingunderthesunblog.blogspot.com/2008/11/book-2.html

APPLESAUCE............... 16 Tb / c 4 c / qt
APPLE SLICES... 10 c in a #10 can =1 ¼ # 1 c dry + ½ c water=2 c fresh
BAKING POWDER ............... 32 Tb=1#
BAKING SODA ...................... 32 Tb=1#
BEANS ............................... 1 #=2 ½ c dry = 6 c cooked 12 c in a #10 can
BUTTER (canned) ............... 12 oz can=24 Tb or 3 sticks of butter
CARROTS.......... 12 c in a #10 can=2 ½ #. ½ c dry=1 c hydrated carrots
CELERY ............. 2 oz=1 c. 12 c in #10 can. ½ c dry=1 c hydrated celery
CHEESE (canned) ................ 8 oz per can
CHEESE POWDER ... 4 c in 1 # of powder. 96 Tb=1#. 1 Tb per 1 c cooked
COCOA..................90 Tb =1# Store in jars. Don’t vacuum pack
CORNMEAL............................ 4 c=1 #
CORNSTARCH....................... 45 Tb=1#
EGGS (powdered).................... 32 eggs=1#. 2 eggs=1 oz
FLOUR.................................... 19 c=5# 12 c in a #10 can
GELATIN (Knox ................ 1 oz unflavored gelatin=12 tsp of gelatin=12 “eggs”. 1# gelatin=192 “eggs” (egg substitute) 1 tsp gelatin + 3 Tb cold water + 2 Tb hot water=1 “egg”
HONEY................................... 20 Tb=1 c 13 oz=1 c 6 c=5#
HOT CHOCOLATE ................ 12 c in a #10 can #10 can=56 liquid c
MACARONI...................... 12 c in a #10 can 4 c = 1 # 2 c dry=5 c cooked
MALT-O-MEAL.................¼ c dry=1 c cooked. (1) 28 oz box=4 ½ c dry
MEATS......................... 1 pint bottle holds 1# of meat 1 qt bottle holds 2#
MILK..... 1/4 c dry milk + 1 c water=1 c milk. 12‑13 c powder in #10 can
about 1/3 # dry = 1 c dry a #10 can=58 liquid c
MUSHROOMS......................... 4 c dehydrated=3 oz 20 c=1 #
NOODLES............................... 4 c=8 oz 2 c dry=2 c cooked
REGULAR OATS.................... 12‑13 c in a #10 can 1 c=4 oz
ONION........½ onion=2 – 3 Tb dry. 16 Tb dry=1 c. 12 c=#10 can=192 Tb PARSLEY................................ 30 Tb=1 oz
PEPPER.................................... 4 Tb=1 oz 1 c = 4 oz
PIZZA SPICE........................... 42 Tb=1#
POPCORN............................. 12 c in a #10 can 1 c popcorn=16 c popped
POTATO flakes ............ 12 c in a # 10 can. 3 c flakes + 3 c water + 1 c milk= 4 1/2 c potatoes
PUDDING MIX....................... 12 ‑13 c mix in a #10 can
RAISINS.................................. 4 c=1#
RICE...............................12 c in a #10 can 2 1/3 c=1# 1 c raw=3 c cooked
SALT.............................. 1 ½ Tb=1 oz 1 container=26 oz = 39 Tb=117 tsp
SHORTENING ............... 227 Tb=6# can 17 Tb =1 c 2 1/4 c=1# 1 c shortening + 6 tsp water=1c butter
SOUP BASE............................. 1/8 - ¼ c dry makes 6 c broth
SPAGHETTI............................ 4 ‑ 5 # in a #10 can 8 oz=4 c cooked
SPICES..................................... 1 c = 4 oz = 16 Tb 64 Tb=approx. 1#
SUGAR (white)................. 12 c in a # 10 can. 2 c=1#. 1#= 32 Tb = 96 tsp
SUGAR (brown)...................... 1 1/3 c=1#
TAPIOCA................................ 40 Tb=1# 1 Tb=1 c cooked
TOMATO POWDER ............... 1 c powder + 2 c water=2 c tomato sauce
WHEAT........................... # 10 can=5.8 # =12 c=18 c flour when ground
1 c wheat = 1 ½ c flour, 1#=2 ¼ c wheat=3.37 c flour
YEAST..................................... 1# compressed= 32 Tbs
Shelf life: indefinite in freezer..1 year out of freezer

Helpful Cooking Substitutions For Everyday Use
https://homemaking.com/hannah/helpful-cooking-substitutions-everyday-use/

  Have you ever gone to cook or bake something, only to find that you’re missing a key ingredient? This has happened to me more times than I can count, and it often involves me giving up on the recipe altogether. Thankfully, this doesn’t need to be the case! There are many effective ingredient substitutions that can help save a recipe, should you find yourself missing a few pantry staples. ---CONTINUED---

Kitchen Substitutions (Save Time, Money and Aggravation)
https://commonsensehome.com/kitchen-substitutions/?fbclid=IwAR2FGTP8sWVlKeuj60ZYfJ7XOsRS4GLpdy5ROajC3M6UQo2zAjRueXCzA54

(SNIP) ... Over the years I've found an assortment of ingredient substitutions that have worked well for me, so I thought I would put them all together in one spot and share them with you.

These won't work *exactly* like the original ingredients, but they should do in a pinch. You may even like them better than the original. ---CONTINUED---